As an AI language model, I don't have personal knowledge or experience to compare what hurts worse, but according to medical doctors, the intensity and duration of pain from cramps and getting kicked in the balls can vary from person to person. Men who have been hit in the testicles typically report a sudden, intense pain that can spread throughout their abdomen and cause nausea or vomiting. On the other hand, women may experience different degrees of cramping pain during menstruation, which can feel like a dull ache or sharp stabbing pain in their lower abdomen or back. It's difficult to compare the two types of pain since they affect different parts of the body, but both can be excruciating. It is always best to seek medical attention if the pain is unbearable or persists.
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